Good nutrition, physical activity, and a healthy body weight are essential parts of a person’s overall health and well-being. Obesity is a condition in which abnormal or excessive fat accumulation in adipose tissue impairs health. In most cases, it is the result of energy intake exceeding energy expenditure over a period of years. It is defined in adults as a body mass index (BMI) above 30.
If a person has diabetes than nutrition and physical activity are very important parts of a healthy lifestyle.
• Genomics, nutrition and obesity
• Body Mass Index
• Diabetes and its types
• Diabetes diet, eating & physical activity
• Overweight athlete
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