Nutrition and Diabetes

Nutrition is a significant part of diabetes care. Balancing the accurate amount of carbohydrates, fat, protein together with fibre, vitamins and minerals helps us to sustain a healthy diet and a healthy lifestyle. Diabetes is a disease in which the blood glucose also known as blood sugar levels is too high. Glucose comes from the foods you eat and insulin is a hormone that helps the glucose gets into your cells to give them energy. Type 1 diabetes is when your body does not make insulin while type 2 diabetes is quite common among people it is when your body does not make or use insulin well.
•    Diabetes Health Center
•    Nutrition for Diabetes
•    Gestational Diabetes
•    Type 1 Diabetes
•    Type 2 Diabetes

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