Nutrition, Health and Wellness

Nutrition is a basic requirement of human being and a pre-requirement for healthy life of an individual. A proper diet is essential from very early age of life for development, growth and for active life. Nutrition is the science which focuses on all the different factors of food composed and the way in which proper nourishment is brought about. The average nutritional required for group of people are fixed and it totally depends on characteristics such as age, weight, height, sex, rate of growth and degree of activity. 
•    Food quality and sustainability
•    Temperature regulation
•    Fluid and electrolyte balance
•    Central Nervous System fatigue
•    Synthetic nutrition